The Advantages of SmartLipo, Verses Traditional Liposuction

Friday, June 12, 2009 9:01
Posted in category Weight loss

Liposuction is the most widely accepted cosmetic surgery practice in America today, and it’s no wonder thousands of men and women get traditional liposuction preformed each year, and thousands more seriously consider it, but ultimately decide that the risks outweigh the benefits.
But what if you could do away with nearly all of the risk associated with liposuction? Well, a new procedure called SmartLipo, the major risks normally associated with liposuction are almost completely gone, as with the discomfort and hassle. How so?
“Risk of Infection With traditional liposuction, the risk of infection can be very high; and if the area that’s had the procedure gets infection, the end result could be as small is a bit of discomfort, and as large as serious illness and even death. Because of how SmartLipo works, the risk of infection is drastically reduced which means you can feel better going into the procedure, and come out as healthy as ever.
“Recovery Time One of the biggest gripes many people have about liposuction is the downtime you’re forced to deal with. It can take up to two weeks to recover enough just to go to work, and up to a month or more to recover fully. With SmartLipo, however, you can be back to work within two days and recover completely in a week. Forget the unneeded hassle of laying around for days on end, without exercising or even moving. SmartLipo gives you the option of getting on with life faster than ever before.
“Nausea and Disorientation With traditional liposuction, those who come out of anesthesia often feel disorientated and nauseous, and this feeling can last for days. With SmartLipo, however, only a local anesthetic is needed that means that there’s no feeling of nausea when recovering, and you’re able to go home within an hour of having your procedure done.
“The Bottom Line: Cash Many people who would love to get liposuction to feel better about themselves can’t, because their insurance doesn’t cover it and they can’t afford it. SmartLipo is considerably more affordable. And if you’re still not sure about being able to afford it, it’s alright because with most SmartLipo doctors, zero-percent financing is available to those who qualify. They believe, as we do, that everyone should have access to this incredible procedure.
Overall, there are many advantages to SmartLipo when compared to traditional liposuction and if you’re still not sure, there’s nothing stopping you from getting a consultation for both, and deciding what’s right for you.
No one can choose what’s bet in your situation, and what you’ll be happier with. And while there are less risks and more rewards with SmartLipo, the choice is yours. vivese senso duo recensioni

Speed Up the Metabolic Process - Lose Fast Weight

Friday, June 12, 2009 9:00
Posted in category Weight loss

The amount of energy that is required by the body is referred as the metabolic rate. In some other definition metabolic rate tells how rapid the carbohydrates can be burned. It had been proved that the people who are not active and don’t perform physical activities have low rate of metabolism. So here are some of the ways to boost up the metabolic rate: -
Stay active all the time: - a person must always indulge in the exercise programs like aerobic programs and training sessions. If a person stay active then the amount of the muscle that a person is having gets increased which further helps in speeding up the metabolic process. It is advised to stay active all the time to improve the lifestyle.
Have meal is small portions: - a person must always has a habit of eating the less food but in continuous portions. So it is advised to eat often but not too much in quantity. It is preferred to have small meals instead of having large one or two meals. This activity can be performed daily. This helps in ticking up the metabolic rate.
Take foods which are protein based: - the amount of calories which are present in the rich diet of proteins, around 25% can be burnt off easily. One thing a person must notice is that the rich food consisting of proteins must have a low fat which can include diet like meat, chicken and also the dairy products which are low in fat.
Go for the consumption of the green tea: - green tea will help in speeding up the metabolic process as it contains the antioxidants like Lida Meizi Slimming Tea and Healthin Organic Tea for Weight Loss.
Determine the intake of the daily calories: - a person always calculates the ideal quantity of calories which can be consumed daily by a person. The simple method to calculate the amount of the calories is to multiply the weight of the body by factor of 11. This factor can be changed to 12 if the level of the activity is above average. This can result the calculation of the amount of calories. Therefore the amount of food must contain the appropriate amount of calories which is calculated on the above basis. This diet can be followed till 7 days and can be extended further for a period of 2 weeks. In few time there will be a significant effect noticed in the health of person. This will help a person in losing the weight in correct manner and also the muscles of the body will remain intact. Clicca qui

My Fat Head – Or How I Overcame My Own Personal Obesity Epidemic

Friday, June 12, 2009 8:59
Posted in category Weight loss

During peri menopause – those years leading up to menopause - my weight began to climb. It seemed slow, so I didn’t really notice it until my clothes were tight and I couldn’t deny it anymore. I stepped on the scale one morning to see the cold hard numbers: I had gained 20 pounds in two years. And the trend didn’t seem likely to end. At this rate, I would one day be a 500-pound old lady.
What was happening? I decided to look into it.
I learned that women heading toward menopause begin to lay down stores of fat. Fat holds estrogen, so as we quit manufacturing our own supplies of estrogen, our bodies plan ahead by hoarding it.
Okay, this is all good information, but who cares? I want to get rid of this fat, to reverse the weight gain, and…this is the kicker…WITHOUT PILLS. I didn’t want to take hormones or diet pills. I simply wanted to eat as much as I wanted, and stop this weight gain.
I started by asking myself a few questions:
1. What does food represent to me?
2. Why do I eat when I’m not hungry?
3. Why do skinny people seem to eat whatever they want?
The answers were simple: Food represented comfort. I ate when I wasn’t hungry for nutrition - I was hungry for comfort, for security, for that wonderful feeling of well being that comes from satiation..
But skinny people eat when they are hungry for nutrition, not for comfort. How do they do that? Surely they need comfort too. Maybe they get it elsewhere, and not from food. The irony is that by eating this way, they can easily fit “forbidden” treats into their plan without going overboard. And since they aren’t ashamed of their eating, they do it in public – where we see them – eating whatever they feel like eating.
It was at this point that the lightbulb went on in the thought bubble above my cartoon head:
Eating is in your mind.
Our eating is dictated by our emotions, not our stomachs.
What if we could fix that, so that we truly WANTED to eat only when our bodies – not our hearts - were actually hungry?
What if we could change what we WANT? What if we could reprogram our brains to change – permanently -what we want to eat? To train our brains to respect our bodies and crave only healthful foods?
That’s when the LimbaSlim solution hit me.
Hypnosis works on the principle of suggestibility: implanting a suggestion when the brain is in a particular stage of relaxation called alpha. After a hypnosis session, one feels strong, in control. It is a wonderful feeling, and really works to keep cravings at bay. But the cravings always come back. The suggestions in hypnosis aren’t lasting – they need something more.
Aromatherapy also works, to an extent. But maybe there was a way to make it work even better. Smells have a unique ability - to transport us, to trigger memories long forgotten. The smell of the ocean on a particular day, the smell of a certain long forgotten perfume - out of the blue, a sniff can take us back in time. Science calls this olfactory memory The smell triggers the limbic system of the brain – the part of the brain responsible for emotion and memory.
Remember how we decided that overeating was more emotion than nutrition?
What if, I reasoned, one could combine fragrance and meditation to create a double whammy of alpha suggestibility? Could that potentially create an unstoppable motivation to achieve one’s goals? A brand new smell coupled with a motivational meditation would give the mind a brand new path - a trigger accessible anytime, forever, to bring one’s mind back to a place of willpower and self assurance by simply taking a whiff of a brand new smell uniquely associated with that feeling of strength and calm.
This is why I invented LimbaSlim. It is a unique program that combines aromatherapy with a guided meditation you do at home. The meditation is only 10 minutes long, and teaches you to love your body and crave only healthful nutritious foods. Before listening, you dab a bit of LimbaSlim fragrance beneath your nose. Then you carry a pocket-sized LimbaSniffer with you to reinforce your willpower throughout the day.
AND IT WORKS. My weight now goes down instead of up. I am not on a diet, and I eat exactly what I want to eat, in whatever quantity I need. I feel better than I’ve felt in many years, as I have happily released those 20 pounds without consciously changing a thing. I listen to the LimbaSlim meditation about once a week now, and I carry the LimbaSlim fragrance with me always, either in a necklace or the LimbaSniffer.
I know I will never be overweight again. It was all in my head all along.
Thank you for reading my story. Clicca qui

5 Tips for Low Carb Diets & Alcohol

Friday, June 12, 2009 8:58
Posted in category Weight loss

Summer celebrations are full of social celebrations that are a challenge anyone following a weight loss diet — weddings, lazy BBQs, vacations and neighborhood block parties. If you’re diabetic and planning to drink alcohol, you can make smart choices with a bit of advance planning.
Alcohol doesn’t have to be off limits if your diabetes is under control. Key phrase: Under Control. Alcohol can make blood glucose too high or too low and interfere with how your diabetes meds work.
If you’re following a low carb weight loss program consider the carbohydrate gram counts as well as calories. Alcohol adds up quickly! American Diabetic Association alcohol guidelines suggests daily limits of 1 drink for women or 2 for men.
One drink is 12 oz light beer, 4 oz wine or 1.5 oz hard liquor. Don’t have a set of measuring cups with you at the party? Try these visual clues when “eyeballing” portion sizes:
A 4 oz serving of wine is the equivalent of a kid’s pudding cup.
A 8 oz yogurt container is roughly 2 “servings” of wine.
A 1.5 oz serving of liquor is a mere 3 tablespoons (half a pudding cup!)
Keep these tips in mind to blend occasional alcoholic drinks with low carb weight loss:
* Eat a low carb meal before you drink to prevent low blood glucose.
* Choose vodka, whiskey, rum, wine or low carb beer. Avoid sugary mixed drinks or regular beer which can cause your blood sugar to skyrocket.
* Choose low calorie mixers like mineral water, club soda, diet tonic water or diet soda.
* An ideal low calorie low carb drink is to mix 4 oz of white wine with 4 oz of a low calorie mixer like mineral water or diet lime soda.
* Measure the amount of alcohol you drink or you’re guaranteed to go over the calories or carbs you planned for.
If you have type 1 diabetes and aren’t overweight, count alcohol servings in addition to your low carb meal plan. If you are a type 2 diabetic or are overweight, any alcohol you drink should be a substitution for another food in your low carb meal plan. Be smart, don’t forfeit food so you can drink more. Ask your doctor for specific food exchange examples.
Avoid alcohol completely if your blood glucose is out of control, you have neuropathy, take medications that react with alcohol or if you’ve just exercised vigorously.
Test — don’t guess. Alcohol can be tricky with glucose levels. Clicca qui

Lose Weight With the Help of ECA Stack and Become Confident

Friday, June 12, 2009 8:57
Posted in category Weight loss

The most common method which is being applied to most of the weight loss pill is to increase the rate of metabolism which helps in the reduction of the weight. Some of the most popular methods are ECA Stack and 7-Keto which are considered as the best weight loss pills.
7-Keto weight loss pill is like Royal Formula SLIM 3 in 1, Lida Daidaihua Slimming Capsule and Meizitang Botanical Slimming Capsule which helps in reducing the weight 3 times more which more than the normal weight is and there is no need of dieting and exercising. Though the production of 7-keto is natural in the human body but the level of production decreases as the age of a person increases and hence it helps in slowing down the rate of metabolism in the body.
7-keto can be extracted from the plant which helps in increasing the rate of metabolism in the body and the rate can be increased which will help in the speeding up of the weight loss. Products like Power SLIM Tea (Lingzhi) and 2 DAY DIET Japan Lingzhi helps in increasing the resting metabolic rate. This can be taken whole day and night as there is no side effect. Daily 100-200 mg of this can be taken daily.
An experiment was conducted in which for a certain amount of time all the people were given an exercise schedule for a period of 45 minutes and it was conducted 3 times a day. Each of the participant is given a certain amount of calorie and half of the persons were given an amount of 7-keto. After a certain period of time it was noticed that the people who were given the special amount of diet resulted in the more weight loss than the normal person who were continuing the normal exercise programs.
Another common name in the weight loss pills in the ECA. It is a combined form of ephedrine, caffeine and aspirin. Ephedra helps in increasing the rate of the metabolic process which help in losing the weight and also act as diet suppressant. Caffeine helps in increasing the energy levels of the body but it was noticed that the effect of the Stack is not regular. Ephedrine present in the Stack is the major content which helps in weight loss. It also helps in maintaining the concentration and also effect the brain. magnet strong

Metabolic Processes - Speeding Up the Burning Calories

Friday, June 12, 2009 8:56
Posted in category Weight loss

The main thing that a person must care of his to notice the amount of calories he is taking. So even by eating more one can lose weight by just doing some physical activities and staying active. And if there is no way to keep the body in active state then obviously the amount of calories had to be reduced.
Diet affecting the process of metabolism: -
Diet can play a major role in affecting the metabolic process. Since it was said that the breakfast is the most vital meal that can be taken in a day and then in rest of the day calories can be burnt. One should make a habit of having a healthy and good breakfast. The metabolic process of the body will be slowed down if a person waits till afternoon to have his meal. With no doubt, sugar contains a lot of fat, so try to avoid it. One best way to neutralize the affect of the sugar is to go for exercise at least three times a week or daily. Even the spice can also affect the metabolic processes. Spices like peppers can help in increasing the metabolism of the body.
Even after having a lot of spicy food one feels to drink ample amount of water which is even good for the body. If there is deficiency of the water in the body then the operations of the body system may slow down. So it is always advised to drink a lot of water which in turns helps in flushing out all the toxins from the body and helps in burning of fats. Another good advice can be to take plenty of fruits and vegetables in the daily diet. They are considered to good energy food. 2 DAY DIET Japan Lingzhi and Royal Formula SLIM 3 in 1 and IMELDA Perfect Slim can be some of the better options to include in the daily diet. It is always better to have at least 4 meals a day in a small amount.
Another key to increase the rate of metabolism is the regular exercises. Try to build the muscles by working out and also lose heavy amount of weight. If a person doesn’t want to sweat out by doing heavy exercise then he can go for walk and can use the stairs instead of elevators.
If a person understands the vital role of the metabolism in his life then he can go for fast and safe weight loss.